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Dieting & Self-Trust

I've been thinking a lot about dieting and self trust. I've been on some kind of restrictive diet for as long as I can remember. Low carb, high protein, vegetarian, vegan, ketogenic, Weight Watchers, obsessive calorie counting, I've done it all. And with every thing I wanted but didn't allow myself to have, I was continue reading...


This past weekend, I went shopping. I went shopping, and for the first time in my entire life, I didn't hate my body while doing it. I walked into the store, told the gal I don't know how to dress myself, and asked if she could help me. My, did she. I told her my continue reading...