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Body Positivity

SUP = Radical Self-Care


I want to talk about how a trip to the ISLE Surf & SUP warehouse sale has changed my life. I've always thought that I was fat. For my ENTIRE life, I've thought this was my truth. That I was as big as a house, and that my sheer existence would disgust people if I continue reading...

Dieting & Self-Trust

I've been thinking a lot about dieting and self trust. I've been on some kind of restrictive diet for as long as I can remember. Low carb, high protein, vegetarian, vegan, ketogenic, Weight Watchers, obsessive calorie counting, I've done it all. And with every thing I wanted but didn't allow myself to have, I was continue reading...