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Yesterday I turned 32. This weekend has been epic and I want to share some of the shit that has been less than epic but super important: Friday we went to Potato Chip Rock in Poway. 8+ miles on the trail, most of it a calf-screaming shit show on the way up. I haven't hiked continue reading...

Tragedy on a Train

Today, I was on my way to LA for a client meeting. I do this every week. I take the Amtrak Surfliner train from San Diego up to LA Union Station. This is a series of posts I made on my Facebook page during my commute. It's heavy. Trigger Warning: Suicide. Remember Stephanie, my favorite continue reading...