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Around here, we don’t drink the kool-aid.

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We are all expressions of the patterns we see in the natural world, but we are so far removed from our natural environment that we completely ignore the signs. We have millions of years of reference materials and remedies for what ails us and we fly over them, drive past them, and rarely get to continue reading…

Thank you, Diabetes.

This year, I’m thankful for my Diabetes. This disease helped me find myself. It helped me heal my mind, body, and spirit. Photos left to right: Summer 2017, before my diagnosis. November 2018, 13 months since diagnosis. Thank you, Diabetes. Thank you for being the thing that finally reconnected me with my body after my continue reading…

Hear me now, believe me later.

You can lead. You can take the first step. You can plant your feet with confidence. You’ve trained for this. You were born ready. You have everything you need inside you. Acknowledging that the first time feels heavy. Like grief. Like loss. Like an elephant (or a Puggle) sitting on your chest. Hell, I threw continue reading…